The Health Section
Details of Cleanliness Section of Home Page
The health section is divided into four sections. Each section deals with a different aspect of life. The list of sections has been discussed here:
Stay Fit
The stay fit card deals with your fitness and gives you reliable insights on what things you can do to be fit. All sections of content have audios linked to them so that if you don't want to read the whole section, you may listen to it.
What to Eat
Do's and Don'ts
This content page will tell you what can you should eat and what should not. The practices to be followed while eating is detailed in this section.
How to be fit?
Make yourself active
This section will explain to you what practices you can follow to remain fit. Fitness can be achieved through regular exercise, but you should know how to remain with that fitness.
Meditation
Be calm cool and energetic
Meditation is a vital aspect of life. Without it, life is not worth living. This section deals with the meaning and benefits of meditation.
Stress Management
This card deals with stress management. Stress is dangerous for health. So, everyone should be aware of stress management for the betterment of their health.
Facts
What stress actually is
This content page provides amazing facts about stress. This will increase your knowledge regarding stress and its effects.
Techniques
Set The upsettings
Everything has a solution, and so does stress. This content page has techniques that if, implemented into daily life, will prove to be beneficial. This will help you to overcome stress.
De-Addiction
Beat Addiction
Complete way to reform
This section will teach you how not to be addicted to various things. Addiction can be came over by using the techniques as mentioned.
Control Centers
De-Addiction centers near you
This feature is coming soon.
This section is not a content page. It gives you a list of de-addiction centers near you so that you can consult a specialist as and when needed.
Illness
First Aid
First-aid suggestions
This content page provides detailed instructions to be followed whenever you see an injured person. First-aid is the first help to be given to a medically injured person until any professional help is given. These basics should commonly be known so as to aware everyone and help people in need.
Ambulance
Call an ambulance for emergency
This button can be used to call an ambulance in case of an emergency. Please don't misuse this function for sake of testing.
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